Anne Kolbe


Green hedges have a very widespread popularity.
Though they are usually just appreciated for their exterior qualities,
their interior has the unique potential to hold your thoughts and wrap itself around your mind.
There is always a hedge thick enough to stick your head inside, perhaps to camouflage your deepest secrets.
Between leaves and branches they are not very likely to be uncovered after all.
No matter what your intentions are, here is how to go about it:

1. Find a hedge
2. Appreciate it.
3. Approach it.
4. Bend over and look at it very closely.
5. Stick your head inside.
6. Don’t mind the rest of your body parts – think of yourself as just a head in a hedge.

Document your experience in any way that fits you. Send it to info @ annekolbe . com
if you wish to become part of the ever growing collection of experiences.

Skip to the follow-up advanced exercise for a full transcendental experience.